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Description
my personal share!
fruit: Rambutan, Dragon fruit.
I very love rambutan, sweet fruit~~~delicious ~~~~
about rambutan : en.wikipedia.org/wiki/Rambutan
Nutrients and phytochemicals
Rambutan fruit contains diverse nutrients but in modest amounts, with only manganese having moderate content at 16% of the Daily Value per 100 g consumed (right table; note data are for canned fruit in syrup, not as raw which may have different nutrient contents).
As an unpigmented fruit flesh, rambutan does not contain significant polyphenol content,[13] but its colorful rind displays diverse phenolic acids, such as syringic, coumaric, gallic, caffeic and ellagic acids having antioxidant activity in vitro.[14][15] Rambutan seeds contain equal proportions of saturated and unsaturated fatty acids, where arachidic (34%) and oleic (42%) acids, respectively, are highest in fat content.[11]
The pleasant fragrance of rambutan fruit derives from numerous volatile organic compounds, including beta-damascenone, vanillin, phenylacetic acid and cinnamic acid.
enjoy simple life.
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